Inside Trail Racing | Trail Run | Trail Race

WELCOME TO INSIDE TRAIL RACING

Inside Trail Racing

Inside Trail Racing provides a relaxed yet well-organized environment to test your ability while enjoying the beauty of our stunning West Coast trails. Check out our calendar to register for upcoming events.

Our passion for event management and running has driven our involvement as both a participant and event director in trail, ultra, and mountain running over the last nine years. View our calendar to find events near you.

We are committed to our participants and you can count on us for a good time... come on out and enjoy a low key, well-supported trail running event with us!

Inside Trail Racing

Inside Trail Racing provides a relaxed yet well-organized environment to test your ability while enjoying the beauty of our stunning West Coast trails. Check out our calendar to register for upcoming events.

Our passion for event management and running has driven our involvement as both a participant and event director in trail, ultra, and mountain running over the last nine years. View our calendar to find events near you.

We are committed to our participants and you can count on us for a good time... come on out and enjoy a low key, well-supported trail running event with us!

Inside Trail News

	Perilous poison oak, daunting downed trees, scorching sunshine and many fond memories. Congratulations and thanks to all of the runners at this year’s Folsom Lake Trail Run. A special thank you to Fleet Feet of Fair Oaks & Roseville for your support and generosity in donating prizes to the event. Results are now available! (April 28)
	As usual, we have our stellar volunteers to thank for keeping our events chugging along as well as our fabulous runners for being the breath of ITR. The results for the Spring Woodside Ramble are now available! (April 14)
	Thanks to everyone who came out and tackled the Knickerbocker Canyon Trail Run today. Congratulations to all the runners and scavenger/Easter egg hunt winners. Results are up! (March 25)
	There are many discomforts a runner can experience during training and racing. Usually it involves the gastrointestinal system, and sometimes, it can be quite embarrassing. Most of us have encountered some form of GI distress during a run and have taken steps to remedy the cause so we don’t have another discomfiting moment. (March 22)
	For years it was touted that stretching before exercise can assist in reducing the risk for injury by increasing muscle length, enhancing range of motion and making them more elastic. Studies supporting this idea were based on data collected from the British military who observed a reduction in injuries from 6%-1% with a regular stretching routing before training. (March 20)
	A heartfelt thank you goes out to to all the runners and volunteers at yesterday’s Rodeo Valley Trail Run. We couldn’t have asked for a more beautiful day, or hearty group of runners. Results are now avialable on the “Results” tab. (March 17)

2013 Events

Jan 19 / Pacifica Foothills Trail Run / Pacifica, CA	Aug 03 / Santa Cruz Trail Run / Felton, CA
Feb 02 / Fort Ord / Monterey, CA	Aug 31 / Skirt ‘n’ Dirt Trail Run / Oakland, CA
Feb 23 / Chabot Trail Run / Castro Valley, CA	Aug 31 / Stud ‘n’ Mud Trail Chase / Oakland, CA
Mar 16 / Rodeo Valley Trail Run / Sausalito, CA	Sep 15 / Toro Trail Run / Salinas, CA
Mar 24 / Knickerbocker Canyon / Cool, CA	Sep 28 / Berkeley Trail Adventure / Berkeley, CA
Apr 13 / Woodside Ramble / Woodside, CA	Oct 06 / K2 Summit / Auburn, CA
Apr 27 / Folsom Lake / Folsom, CA	Oct 20 / Dirty Dare / Sunol, CA
May 25 / China Camp / San Rafael, CA	Nov 02 / Folsom Lake Endurance Runs / Folsom, CA
Jun 22 / Marin Ultra Challenge / Sausalito, CA	Nov 16 / Mt. Tam Trail Run / Stinson Beach, CA
Jul 13 / Reservoir Dogs / Orinda, CA	Dec 15 / Woodside Ramble / Woodside, CA
Jul 21 / La Sportiva Table Rock / Stinson Beach, CA	Dec 29 / To be announced / TBD