All Calories Are Not Created Equal

Posted by relhats in Blog on Sep 5, 2013

Part I “You are what you eat”: a familiar maxim that has been frequently broadcast in popular health publications. The truth to this declaration is that our cells are directly affected by the quality of the foods we consume. A doughnut laden with Trans fats and fructose will introduce aluminum into the cells and cause oxidative stress, decrease IQ, and put you at a higher risk for Alzheimers […]

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